Physical Benefits of Thai Massage

Physical Benefits of Thai Massage

• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process

Mental Benefits of Thai Massage

• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity

Psychological effects of Thai Massage

• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)

Why Thai

Most of us know that massage offers various benefits and feels good, however, we seldom have knowledge of its specific benefits.

Therapeutic massage treats the body holistically, enhancing physical, emotional and spiritual health. The key physical benefits include stimulating the blood supply to remove toxins, relieving pain by calming the peripheral nervous system and improving joint mobility by toning and relaxing muscles.

Emotional and spiritual benefits start with the simple power of touch. As a highly documented source of healing, hands-on techniques promote relaxation and stress relief. In stimulating the release of endorphins, therapeutic massage can help to improve moods, reduce anxiety and increase energy levels.

Energetic modalities, such as Thai Massage / Thai Yoga Massage, work with your body’s energy system to restore balance and harmony. 

In supporting your body’s own healing abilities, treatment works to release toxins, stimulate the hormonal system and address psychological functions.

Massage treatments must be considered a necessary part of your health.